My morning routine become worse than ever. I slept at 4:30 am last night, i feel not sleepy yet hard to fall asleep so in the time before bed i just play with my phone. I try to limit my usage of phone after 10 pm no electronic devices anymore to cope me with sleep schedule and reduce the distraction causing from the other message or unnecessary checking.
I know it is something wrong with my sleep schedule since i feel so sleepy in the period of 7 to 9 pm yet totally energized after it, which my prime condition ranged from 9 to midnight. I read an article write some men active at night which is nocturnal and their productivity depleted greatly during the day. I have a specific question with that statement since my productivity during the day is depend on my mood, whether i feel good i can make a good outcome nevertheless during the day or night. I just feel myself more grounded and emotionally stable which generate positive mood resulting in more productive time.
So the time i wake up today is at 11 am, which is not good at all and i will find any article related to biological clock and how to reset it as normal person. So today my schedule not so much, i just need to take my sister to her English course and in the meantime i have 3 hours free to doing anything, since the office work not so much that i could finish it later on. I finished to book from Keith Ferrazzi, one man with many job and this book relates me much, some people in this world have more than one job, some even manage their job variously. The good point from this book is teach me about to keep your permanent job as your advantage since your first job can be your foundation, a first place to learn in real work situation, learn about friends and colleagues, free training in specific skills, and a sense of safety while also growing your side job, that can be your entrepreneurial experience, giving you autonomy and freedom to do it seasonally.
I learn from the model of this book that many successful people has more then one side job, not because they are not overly active or hard working, but the reason is very contradict with that, just because to keep their life balanced by doing what they love in their routine. They know how to optimize time by doing what they love in a positive way. They may have 9 to 5 career job but in their spare time, they also working on something they love. Doing this is useful because once you got troubled with your routine, for example: lay off due to company shut down or getting fired off, you are not lost everything and start from the beginning, since you already set some job in your spare time. If you dare enough, your side job can be your opportunity to be successful in this field and this is not require you to abandon your main job.
Later he taught there is 4 side jobs you can do anytime, not limited by experience and it always be there. There are: Learning, as a human being we encompass our self to continuously study and seeking personal grow. Teaching, passing skill and experience to people just as preparing the younger generation for the preparation to the real life and the benefits from you also memorized better of what you have learn and apply it to your teaching. Writing, keep your brain active and creative and leaving a beautiful path for the reader to experience about what you think. And lastly this sounds only be done by experienced person but in reality you can do it, just if you want to, Mentoring, everyone has their own expertise in one thing that they are really serious working on and this relate with teaching people specifically by monitoring their work and watching them grow.
In other of his article he wrote the quick tips how to win people, and i will discuss the article later on. My last night searching was all about holistic nutrition, the university credibility which recognized by Canadian education board, the curriculum which i got a sneak peek on their introduction 101, the cost that is not appear on the website so i should contact one of the address, and most importantly the career prospective about this job since most people take this as their side job. I searched on Canadian web based job searching and appear that obviously this profession will work in health industries, from small clinic, organic food groceries, green product start ups, to the major corporation which produce various daily product such as Kellogs or Nestle.
Later i got from local site the difference between Holistic Nutrition and Natural Nutrition is the curriculum, that Holistic Nutritionist as the name is the combination of emotional, spiritual and physical health so the study will be focused more on the wellness and lifestyle with nutritious food plan and the Natural Nutrition will be more focused on nutrition component, food preparation and nutrition and food knowledge which is only focused on food and have a deeper theory of food than other. Most of the Natural Nutritionist will have a main career as nutritionist or dietitian, or any career related to health industry since this program mostly need a basic health science education for at least diploma or bachelor while to strengthen their credibility, they need another certificate to define their recognition. In the counter part, the Holistic Nutritionist mostly taken as a side job of any health field practician. Massage therapist, elder care, special need kids or person therapy, took this job as their secondary, to compliment their job or to increase their knowledge of health science.
My three hours time almost done and i will prepare myself to pick up my sister and later on if i have free time i will continue writing about my finding in holistic nutrition. See you later.
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